Stop Dieting, Start Living

Nutrition counseling either in a group or individual setting, is a great way to achieve real results. I've been working 8+ years helping people achieve their desired weight and health goals. I am passionate about helping people ditch diets to lose weight and improve their health.

Choose from one of the following packages to start achieving your best health.

 
 
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Group Weight Loss

Join my ReShape program with 4-6 other women working toward individual weigh loss goals. This program is based on a non-diet approach to weight loss and focuses on mind, body, and food. It provides, community, accountability and sustainable results. Together we are stronger than alone. Fill out the form below to learn more.

 

Nutrition Counseling

Ready to be accountable for your goals and work with me one-on-one?  Meet with me face-to-face via Skype, FaceTime, or Google Hangouts.  Having face-to-face contact and follow up will improve your success and take your health to the next level. Fill out the form below to learn more. 

 
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What type of nutrition counseling are you interested in?