ReShape: Mind, Body, Food

Register now for the August 6th group. Only 4 spots left!!!

Next group won't start for another 6 months so don't wait.

Here's What You'll Get: 

Six Month Program

This program is for women who are ready to stop dieting. You probably already know what foods are good for you. This is not another 30 day challenge that you start and stop, this is an opportunity to add to and learn how to implement all those healthy behaviors. Research shows that the greatest success is achieved in long term programs that implement life changes. 

Nutrition Coaching

Each week we meet either individually or in a group of 4-6 women.  Weekly calls will last between 1 - 1.5 hours depending on the needs at the time.  At the start of the program and once a month you will receive a full nutrition assessment. 

Value: $2,800

ReShape Toolkit

I have created an exceptional toolkit that we use throughout the program. It's not another diet book that you pick up, skim read and let collect dust over the years. It is used daily to complete goals between calls and weekly during our nutrition coaching calls.

Value: $147

Community and Accountability

You will be assigned an accountability partner during the program. Each week you are encouraged to maintain contact with that person to support each other either via text, email or phone call. 

Value: How can you measure the price of a friend?

Lifetime Support

Once you complete the program you will be able to join the private ReShape Facebook group with other graduates and mentors. Together we will continue to provide support to help you maintain healthy habits.

Value: Priceless

ReShape: Mind, Body, Food

Valued at over $2,947, this program is the cheapest it will ever be.

Program Overview: This is a six month program that involves, a non-diet approach to weight loss, community and accountability, and healthy sustainable results.

Program Features: Weekly calls, accountability partner, program workbook, and alumni support group.

Discounted price when paid in full

(for payment plan options visit

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